Mindfulness Training
Dan LeFave is an author, speaker and coach. The father of 3 boys, Dan truly believes we are all responsible for raising our children with confidence and empowerment. Dan has managed multi-million dollar projects for the largest corporations in the telecom and commercial real estate industries, as well as [Read more…]
Celebrations make life fun. How can we practice mindfulness even during times of celebrating? It’s easy to get caught up in the excitement and especially in the preparations leading up to the event.
Today is Canada Day, July 1, 2016. This is Canada’s 149th birthday. I enjoy celebrating [Read more…]
Nicole Holland helps her clients use strategies to become productive and inspired. Through her podcast, The Business Building Rockstars Show, Nicole helps entrepreneurs build profitable and exciting online businesses. Nicole believes that there’s no “right” way to do anything unless [Read more…]
Steven Shalowitz is an expert in the field of advertising, having worked in the industry for years. During his breaks and days off, Steven hosted and produced radio shows. He hosted a show featuring Latin music, another focusing on travel interviews and yet another centering on Jazz. Living in various interesting [Read more…]
Water and mindfulness; such a great combination. I never realized how much water could help me relax, especially just by going for a walk by the river or going to the lake. Water has an effect that is not easy to describe. Lao Tzu talks a lot about water in the [Read more…]
Angus Nelson is a speaker, coach and facilitator and works with executives of the world’s largest companies. He’s spoken at corporate headquarters for Walmart, Whole Foods, Coke, Adobe and Swisscom. He’s also the annual MC of the [Read more…]
Michael Weinberger is a software engineer and who felt like his life was off the rails. Dealing with Bipolar Disorder, which caused eating challenges, depression and other difficulties, Michael decided to take measures into his own hands. He created [Read more…]
Relax and Breathe. Sounds easy doesn’t it? Pompe Strater-Vidal is a Zen Monk and she is the ‘go-to’ on the topics of both relaxation and breathing. The fact is that many of us don’t truly understand how to relax. And many of us don’t realize that learning how to breathe can help us [Read more…]
Clem Harrod is a video projectionist and sports camera operator. He’s worked with the Orlando Magic Basketball team, shooting games for fifteen seasons. He also works with many well-known companies as a wide screen projectionist for events and shows. Clem’s career involves a [Read more…]
Julie Zuzek is a highly sought-after business coach and works with top entrepreneurs around the world. Recognizing her own entrepreneurial journey was an intense form of personal development, Julie helps entrepreneurs [Read more…]
