Shannon Cason is a writer and storyteller. He’s told stories on stages across the U.S. and has been featured on such top storytelling shows as The Moth and Snap Judgment. He’s also host and executive producer of WBEZ’s Homemade Stories – a collection of fiction and non-fiction stories with unique commentary. When you [Read more…]
154 Mindfulness Helped Me Deal With Anxiety Says 19 Year Old Author Jake Heilbrunn
Jake Heilbrunn is an author and inspiration to youth everywhere. He has written for Psychology Today, Thought Catalog and Pick the Brain and has also written his own book called, Off the Beaten Trail. Jake writes a blog post every Wednesday for his blog, Eyes Fully Open and he’s also a passionate speaker. At the age of 19, Jake has already achieved successes only [Read more…]
153 Solve The Root Of Your Issues First Says Weightloss Nation Host, Diane Daniels
Diane Daniels is a professional speaker and host of two podcasts, Weight Loss Nation & Medicare Nation. She has spoken on many radio programs including The Senior Voice Radio show (Tampa), The Bev Smith Radio Show (Washington D.C.) and The Financial Survival Network with Kerry Lutz. In the area of health care, Diane collaborates with [Read more…]
152 Mindfully Choose To Spend Your Time On Your High Priorities Advises STEM Coach Jean Caton
Jean Caton is a business coach specializing in helping women who are emerging leaders in STEM related careers. STEM is the acronym for Science, Technology, Engineering and Math. Jean blazed the trail as a women in Corporate America, specifically New York City in the 1980’s. She finds that women moving into this STEM space can find the transition to be [Read more…]
151 Social Anxiety Can Be Conquered; Hear The Winning Story Of Michael Glover
Michael Glover works in the field of Holistic Health. He brings everything together into one whole package, including nutrition, sleep, stress management and the mental side that holds so many of us back. Michael is adamant that it takes way more than just a diet to make you a healthy person. Michael has been an introverted kind of guy most of his life, but he has a [Read more…]
150 Mindfully Chasing Dreams With Aimee J
Aimee J. is a software developer, podcaster, speaker, and Chief Dream Chaser on the Chasing Dreams podcast. Aimee began podcasting in 2013 and has launched multiple podcasts including Revisiting Haven, which discusses the TV show, Haven. This project took Aimee to [Read more…]
149 Make a Connection Between Becoming Aware And Breathing Suggests Andrea Klunder
Andrea Klunder is a Meditation Facilitator for startup companies & creative individuals. She is the founder of Peace & Play Yoga for kiddos & grownups. Andrea integrates her background in music, theater and creativity to engage her students in a playful experience of peaceful practices, to help them become more mindful in their [Read more…]
148 Look At The Greatness Of Your True Nature Urges Michelle Dutro
Michelle Dutro is a Biofeedback Specialist and and is certified as a Life Coach in Strategic Intervention. She is also a Wellness Consultant, Hypnotherapist and Yoga Instructor. Michelle Dutro has figured out her life’s purpose, which is ‘to inspire you to believe that your [Read more…]
147 Build Healthy Relationships By Using Mindfulness To Connect With Yourself First; Khaled Ghorab
Khaled Ghorab is passionate about relationships. He knows that healthy relationships make for happier people and in the workplace they boost productivity and ultimately the bottom line. Khaled calls himself a systems thinker and has worked as a consultant and coach as well as a leader of workshops. After [Read more…]
146 Separate Emotions From Decision Making Suggests Jeremy Ryan Slate
Jeremy Ryan Slate is an online Entrepreneur and Fitness Enthusiast. Jeremy pays regular visits to the gym where he has created the kind of sculpted body many men dream of. He is focused and centered on the kind of [Read more…]
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