Focus and mindfulness; people often ask me how they can improve their focus. Today, we talk about the importance of having a clear focus. Think about how increased focus could [Read more…]
099 Focus and Mindfulness Weekends With Bruce Langford
008 Brent Seal: From Aspiring Hockey Player to Global Mental Health Educator
Brent Seal is an inspirational spokesperson for mental health awareness. He has personally confronted his own mental health challenges back in 2007. At that time he [Read more…]
