Do you struggle with focus? In talking with entrepreneurs, I’ve discovered a lot of entrepreneurs fall into one of two main [Read more…]
Mindfulness Mode Podcast – Create New Heights of Calm, Focus and Happiness
You may have noticed the word once in a while. A story on the news, a colleague at work, or a family member mentioned something about mindfulness. The idea of using mindfulness in your life is being [Read more…]
197 Overcome Obstacles With Focus and Belief Suggests Tim Laskis
Tim Laskis is trained as a clinical psychologist and holds a PhD. Although successful as a psychology student, Tim pushed through many challenges and failures in his life, including almost flunking out of high school. He failed at almost every sport and was even demoted to sweeping floors in [Read more…]
141 Back To School And Mindfulness Weekends With Bruce Langford
Returning to school after summer vacation can bring back mindful memories from other years. Depending on where you are, some schools are already back in class; in our area the big day is right after labour day, this year September 6th.
I remember getting new clothes for school, and not wanting to wear them. That seems strange to say, now that I’m [Read more…]
138 Coloring and Mindfulness Weekends With Bruce Langford and Zephan Blaxberg
Coloring to relieve stress and get focused. That’s our topic today and I’m happy to have Zephan Blaxberg back on the show. Zeph was a guest on episode 4 when he talked about his life journey and a trauma that changed the course of his life. He has a terrific podcast called The Year of Purpose and he’s just recently published a coloring book called GreatFull: Mandala Coloring Book and [Read more…]
135 A Real Estate Sale & Mindfulness Weekends With Bruce Langford
You’re listening to Mindfulness Weekends with Bruce Langford. Today I’m talking about confidence. I think confidence is like a tide going in and out, in and out. This is how I used to feel anyway. Some days pumped up, ready to go, feeling like the world was mine, other days, a lot more on the opposite side. More like, a little discouragement creeping in, a little [Read more…]
132 Hay and Mindfulness Weekends With Bruce Langford
This week’s weather has been hot and sticky, just the kind of weather you’d expect in a dripping wet rain forest with the heat turned up.
This hot weather has me thinking about the farm work we did in the summers. Going back to when I was twelve, at home on the farm. Any day that looked [Read more…]
130 Ditch Your Emotional Obesity and Deal With Your Anger Says Laura Coe
Laura Coe is an entrepreneur, author, and certified life coach working to help you find fulfillment one day at a time through daily emotional workout routines, emotional nutrition, and other tools and insights. She co-founded Litholink Corporation, a healthcare company serving over 350,000 patients per month nationally. When it [Read more…]
129 Voiceover Acting and Mindfulness Weekends With Bruce Langford
Voice Acting and Mindfulness. ConBravo is an event I attended with my son last weekend where gamers, movie and tv enthusiasts and others gathered together to learn, share and network. It was referred to as the Annual Festival of Everything Geek. There I met Mylez who is a voice actor, devoted to building his voice acting business to a new level. He was inspired by his friend, who voiced for Sonic The Hedgehog. Mylez went on to become [Read more…]
126 Children and Mindfulness Weekends With Bruce Langford and Clem Harrod
Children and Mindfulness is our topic today. Clem Harrod and his son CJ have joined me because Clem is a mindful person and is mindful about making sure his relationship with his son is the best it can be. Clem was a previous guest on Mindfulness Mode on Episode 107 Connect With Family Through Mindfulness, Says Orlando Magic Cameraman, Clem Harrod.
Clem teaches others how to stay connected with their children and [Read more…]
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